Especially for the Kindle, get low carb and low glycemic strategies, nutrition information and nearly 300 healthy recipes. The recipes have been created with low glycemic ingredients, whole grains, extra dietary fiber and quality protein.
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Shake Off the Sugar
Reap the benefits of a healthy low carb/low glycemic diet with this informative book. In addition to nearly 300 original recipes, this book includes nutrition information, food counts, tips and strategies for starting and staying on a healthy low glycemic lifestyle.
Whether you need to watch your weight, are diabetic or insulin resistant, or just want to make healthy lifestyle changes for you and your family, this book provides a way to help you with those important choices.