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Holly Clegg

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Member Since: Before 2003

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Featured Book
Le Rêve, sous l'empire de l'amour
by Antoine Raphael

C'est un roman qui avance comme thèse principale: Le rêve, pris dans son sens le plus large, forme la toile de fond de la réalité. Celle-ci, pour commencer, épouse des co..  
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Van Gogh's Peasant
by Steven Ulmen

I refer to Vincent Van Gogh's nameless, faceless image simply as "Van Gogh's Peasant." Like a ghostly specter he centers Van Gogh's canvas, locked forever in the endless ..  
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Category: 

Cooking/Food/Wine

ISBN-10:  0981564054
Pages: 

208

Copyright:  May 2013 ISBN-13:  9780981564050

Certain foods can help ease arthritis symptoms. EATING WELL TO FIGHT ARTHRITIS, a practical, easy, everyday cookbook, is designed to focus on foods to help minimize the effects of arthritis. This book includes 200, easy-to-follow, mainstream, time-friendly and super-satisfying recipes with full-color photographs.

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www.hollyclegg.com

 There are over 100 types of arthritis that affect people of all ages with varying symptoms, and each chapter gives a straightforward approach guiding you with tips, tools, menus, nutritional nuggets, and delicious nutrient-rich recipes. Also included are gluten-free and diabetic recipes highlighted throughout the book. EATING WELL TO FIGHT ARTHRITIS will prove to be an invaluable resource to anyone who experiences multiple symptoms of arthritis and inflammation or wants a healthier lifestyle.

Holly s mainstream philosophy includes familiar and favorite foods you will want to cook and eat daily, yet remains health-focused with realistic recipes and ingredients. Affordability, availability, and convenience remain most important as they have always been in her trim&TERRIFIC TM cookbook series.

Chapters Include: Healthy Menus
No Fuss Foods: Easy Cooking
Anti-Inflammatory Foods
Vitamin C Chapter
Carotenoids Chapter
Omega-3 Fatty Acids
Bone Building
Fill Up with Fiber
Toss the Fork: Easy To Hold Favorites
Tummy Troubles
Fight Fatigue
Spice Up Your Life
Because I Have a Sweet Tooth





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Featured Book
Infinite Darkness Infinite Light
by Margaret Doner

Obsession, murder, betrayal and karma are woven into a gripping tale when Victoria Barkley meets Dennis Manon and is flooded by memories of their past lives. I..  
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The Road to Grafenwöhr
by Edward Patterson

Private Summerson meets his match and much else in the woods near the town of Grafenwöhr...  
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