AuthorsDen.com   Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Robin Ouzman Hislop, iKaren Dunn, iG. Rynk, iDarden North, ikaren leung, iTony Bertot, iKarin Fleischhaker-Griffin, i

  Home > Cooking/Food/Wine > Books Popular: Books, Stories, Articles, Poetry     

Holly Clegg

· + Follow Me
· Contact Me
· Success story
· Books
· Articles
· News
· Blog
· Messages
· 32 Titles
· 14 Reviews
· Add to My Library
· Share with Friends!
·
Member Since: Before 2003

Holly Clegg, click here to update your pages on AuthorsDen.



Category: 

Cooking/Food/Wine

Publisher:  Self-published ISBN-10:  0961088869 Type: 
Pages: 

256

Copyright:  Feb 1 2000
Non-Fiction

See larger image

Amazon
Barnes & Noble.com
Books A Million
Holly Clegg

This book is out of print now.

This book is specifically designed to fit today's hectic lifestyle -- and lower significantly a family's risk of cancer. These quick and easy recipes offer sensible solutions for busy people who prepare daily meals and recognize the importance of eating healthier. The chapters are "Lunch On The Run," "Rush Hour Dinners," Easy Entertaining," Freezer Friendly Foods,"

In a first time collaboration with Holly, The American Institute for Cancer Research provided valuable information throughout the book such as "Food Facts" on the healthy benefits of key ingredients and "Healthier Approach" recommendations to ease the transition toward healthier eating patterns.



Because of Holly's love of good food, Meals on the Move: Rush Hour Recipes provides you with the perfect balance of healthy, delicious, and yes, even easy recipes. Includes nutritional analysis and diabetic exchanges.



Includes:

-Diabetic Exchanges Mix & Match Menu Planner

-Nutritional Analysis Food Facts

-Healthier Approach Tips & Trick Section



Brisk Brunches

Lunches On The Run

Rush Hour Dinners

Easy Entertaining

Freezer Friendly Foods



"Age is something that doesn't matter, unless you are cheese."

-Billie Burke




  
Excerpt
This mainstream meal driven cookbook is a common sense approach for today's hectic lifestyle as one juggles the family, activites, and career. All the recipes emphasize simplicity, fun, and nutrition that can be prepared in 30 minutes. Chapters such as Rush Hour Dinners, Lunches On The Run, and Freezer Friendly Foods provide answers on meal preparation. The American Institute for Cancer Research provides nutritional information, diabetic exchanges, Food Facts and Healthier Approach recommendations to ease the transition toward healthier eating patterns. Whether you enjoy cooking or just reading cookbooks, Meals On The Move is wealth of information and delicious recipes that is today's answer to eating your way to better health and lower cancer risk while enjoying your favorite foods.



Want to review or comment on this book?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!



Reader Reviews for "Meals On The Move: Rush Hour Recipes"

Reviewed by Peter Paton 7/4/2005
A fine book that teaches us the wisdom of healthy eating Holly !
Peter

Popular Cooking/Food/Wine Books
  1. Great Soup-Can I Have the Recipe?
  2. How to Bake the Best Delicious Valentine's
  3. YOUnique, crEATive and HEALthy recipes

How to Bake the Best Delicious Valentine's Day Cupcakes - In Your Kitc by Kim Lambert

Clear instructions and recipes to make and decorate delicious cupcakes yourself, especially for Valentine's Day..  
BookAds by Silver, Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.