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L.M. Richard

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Personal Health Handbook
by L.M. Richard   

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Books by L.M. Richard
· Daily Fitness Workbook
· Daily Health Workbook
· Personal Organizer Handbook
· Personal Fitness Handbook
· Christmas Planner
                >> View all

Category: 

Family

Publisher:  Lulu ISBN-10:  1430317241 Type: 
Pages: 

124

Copyright:  April 7, 2007 ISBN-13:  9781430317241
Non-Fiction

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Introducing the "EASY AS 123" Personal Handbooks.

Excerpt
The number 1 Handbook is tailored for the user to record all health related incidents and issues for up to one year. The Personal Health Handbook is a convenient way for tracking and monitoring health and weight situations.

Tracking and recording includes:
Emergency Phone Numbers
Medical History
Medications
Record Your Food Intake
Sleep Habits
Weight Loss
Exercise Schedules
Record Symptoms
Calories Counts
Weekly use for one year
Appointments
Health Notes


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