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Karen Goeller

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Member Since: Jul, 2007

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Category: 

Health/Wellness

Publisher:  Gymnastics Stuff ISBN-10:  0615147887 Type: 
Pages: 

127

Copyright:  June 2007 ISBN-13:  9780615147888
Non-Fiction

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Fitness Books and Programs

Fitness on a Swing Set: Exercise with a playground swing! Lose weight, gain strength, improve flexibility with nearly 50 exercises.

Fitness Book: Fitness on a Swing Set

You get nearly 50 useful  exercises that range in difficulty. Gain strength as you become accustomed to supporting your own body weight. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. Relax at the end of your workout with some of the stretching exercises! How much would you pay a very experienced fitness expert to teach you nearly 50 new exercises? That could cost well over a thousand dollars! There are 127 pages and 112 photos in this fitness book! Buy now!


Professional Reviews

So impressed!
"I was so impressed... I loved the stretching chapter!"
M. Soto-Staniszewski, NY


They thought it was a blast!
"When I showed my children the book and then did the exercises at the park, they thought it was a blast!"
DM, Physical Education Teacher



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