Effective and safe cures for many health conditions.
Natural Health Benefits
Imagine waking up feeling full of energy, Your mind clear, and, throughout the day, your energy level is good and you are FEELING good.
Your energy remains the same no matter what time of the day it is, and your weight is just where you want it to be.
That’s just how you are on the inside! On the outside, people tell you that you look great, and how young you look for your age. You feel young, both physically and mentally. You’re well toned and your skin has a radiant glow.
Welcome to the new you. This is not just how you COULD be but how you SHOULD be. And this is how you WILL be when you follow the health advice in this book.
Other things you will learn - how to lose weight naturally, and get fit without spending hours in the gym. Look great and feel great - at any age. Increase your confidence by
getting rid of annoying and distressing hair and skin conditions.
Learn how to prevent disease by
gaining valuable insights into WHY many health problems come about. Save time and money -throw away expensive creams and potions – a lot of these cures are from simple ingredients you use at home!
Most of us have too much going on in our lives to plough through all the massive amount of information on health that is out there. Most of us rely on newspapers and television to give us any good news or bad – a lot of it contradictory – about health and sickness. Sadly it is rare to find a newspaper that print any good news, let alone correct medical information that you can use to benefit yourself with. And this is where this book comes in.
This book is a compendium of health tips and useful information for better health, wellbeing, fitness, and ultimately satisfaction in life. How many of us, afflicted, for example, with a bad case of dandruff, or acne, can afford the time to sit in crowded doctors surgeries? There are a lot of conditions like these that are not exactly life-threatening – but can be annoying or distressing just the same. Unfortunately Doctors are not being trained in nutrition and most of them have little knowledge of the effects of our lifestyle and environment can often have upon us.
The picture today is that there are billions being spent on research for cures for major diseases and minor ones – drugs and treatments that often have little effect in solving the problem itself let alone the underlying reason why it happened in the first place. Chronic illness is not something that will go away by itself without any intervention of some kind. One of the biggest criticisms of complimentary treatments is that there is no real evidence to show they actually work. This is rubbish – as all you need to do is dig for it.
However, not many people have the time to do any research by scanning the latest scientific papers, read the latest health books, or listen to experts, but that is now my job since becoming a nutritional therapist. I love what I do and consider myself lucky to be paid for it, and even more fortunate to be able to pass on what I learn so that other people can gain from this knowledge.