A new book explains a highly effective self-help program for anxiety and anger to a modern audience.
Self-help for Fear and Anger explains The Recovery Method to a modern audience. The program is highly regarded by health professionals and has been used for decades. However, not many people know of the system.
The Method was developed by psychiatrist Abraham Low in the 1930's. Many people who try it experience dramatic improvement.
The new book explains this powerful system to a modern audience.