A compelling, entertaining, well-researched expose and self-help book about sugar and refined carbs from author and former sugar addict Connie Bennett, C.H.H.C., with famed cardiologist anti-aging expert Stephen T. Sinatra, M.D.
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Barnes & Noble.com
SUGAR SHOCK! is a lively, easy-to-read expose about the dangers of sugars and refined carbs. It also offers an invaluable section, "Pull the Plug on SUGAR SHOCK! for a Happier, Healthier Life," which offers valuable tips to help you break free from your sugar or carb habit.
"You, too, might be able to leave behind your moody, nasty demeanor simply by kicking all sugars and fast-acting carbs.
"You, too, might be able to bid adieu to innumerable, inexplicable symptoms such as debilitating depression, horrible headaches, and awful PMS.
"You, too, might be able to finally find the peace of mind that has continually eluded you. It's my greatest hope that this book will help you to do just that."
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"Inevitably, wherever you go, wherever you live, in pharmacies, mini-marts, malls, movie theaters, gas stations, ballparks, office buildings, street fairs, even hospital cafeterias and gift shops, and of course, grocery stores, diners and restaurants, tantalizing sugary or quickie-carb "treats" are conniving or conspiring -- it seems -- to land in our stomachs."