Oprah's Book is a powerfull collection of Quotes. on their own the quotes are inspiring and uplifting, together with the addition of affirmations and suggested actions, they become life altering tools for people
see the example below
LIFE AND LIVING
Oprah Winfrey-- "Turn your wounds into wisdom."
Suggested Affirmation: “I take profit from my mistakes.”
Suggested Inquiry: Where in my life am I not taking profit?
Suggested Action: Take a past mistake or failed attempt and discover your profit.
Oprah Winfrey-- "Unless you choose to do great things with it, it makes no difference how much you are rewarded, or how much power you have."
Suggested Affirmation: “I do good deeds with my power and position.”
Suggested Inquiry: How can I use my position more powerfully?
Suggested Action: Do a good deed.
Oprah Winfrey-- "Every day brings a chance for you to draw in a breath, kick off your shoes, and dance."
Suggested Affirmation: “I live each moment knowing that it is my birthright to live it up.”
Suggested Inquiry: How do I live it up today in such a way that I can also do so tomorrow?
Suggested Action: Have some fun today doing something new.
(c) Tuchy Palmieri 2008 www.healing-habits.com