Join Free! | Login    
Happy 4th of July!
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!


Featured Authors:  Bonnie Milani, iC.G. Richardson, iScott Boyd, iArmineh Ohanian, iMichael Charles Messineo, iShawn Cormier, iPhyllis Jean Green, i

  Home > Health/Wellness > Books Popular: Books, Stories, Articles, Poetry     

Kim Kreuzer

· + Follow Me
· Contact Me
· Sponsor Me!
· Books
· 1 Titles
· Add to My Library
· Share with Friends!
Member Since: Mar, 2009

Kim Kreuzer, click here to update your pages on AuthorsDen.

3 Simple Tips to Manage Your Depression
by Kim Kreuzer   

Share this with your friends on FaceBook



Publisher:  Self


Copyright:  February 19 2009

Simple Depression Tips

Simple tips to manage depression and anxiety that are easy to incorporate into your life.

These tips have been developed from my own experience with depression. I have had great success with them, and use them all the time. They are not hard to learn, and once you have adapted them to suit yourself you will find that you consistently use them. They enable to control your mood, alter your thought process and allow you to refocus your mind.

Overt the past decade I have had four medically diagnosed periods of my life when I have suffered the ravaging effects of depression. On reflection I also believe that most of my teenage years were spent battling depression although at the time I did not realise this, and it certainly went undiagnosed during that time.
Whilst each diagnosis saw me taking antidepressants, I began to realise that I needed more than medication to help me.

Want to review or comment on this book?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Popular Health/Wellness Books
  1. Aroma for the Soul: When Healing Makes Sce
  2. Brain Foods
  3. Mom's Story, A Child Learns About MS
  4. Dizziness and Vertigo: A Simple Guide to F
  5. Nature's Wellness Guide
  6. Brainpower Boosters: Memory Enhancement Se
  7. The Ultimate Guide to Living Longer and Fe
  8. How to Purify Your Drinking Water: Underst
  9. Skin for the Aroma: Vibrant Skin Beauty
  10. Best Healers on Earth

The Secrets of Staying Young by Nina Anderson

Natural ways to turn back the clock. The latest information on how to become wrinkle resistant and fight the signs of aging. ..  
BookAds by Silver, Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.