AuthorsDen.com   Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Rita Hestand, iAl Moe, iRon Cox, iSteve Kerr, iFrances Seymour, iDan Ronco, iJennifer Miller, i

  Home > Health/Wellness > Books Popular: Books, Stories, Articles, Poetry     

Bernie Siegel

· Become a Fan
· Contact me
· Books
· Articles
· News
· 13 Titles
· Add to My Library
· Share with Friends!
·
Member Since: Mar, 2009

Bernie Siegel, click here to update your pages on AuthorsDen.




Featured Book
The Hospitality Connection
by Ann Streetman

If you have experienced hospitality in unexpected times and places, you will identify with the characters in this short story collection. ..  
BookAds by Silver
Gold and Platinum Members


Featured Book
The Painted King Roosters
by Hank LeGrand

Barn yards are usually safe to walk through, but you better keep a close eye on two sets of eyes glaring in the shadows... This is base on a real live event that happened..  
BookAds by Silver
Gold and Platinum Members



101 Exercises for the Soul
by Bernie Siegel   

Share this with your friends on FaceBook
Books by Bernie Siegel
· Smudge Bunny
· Peace, Love & Healing
· Help Me to Heal
· Love, Medicine & Miracles
· How to Live Between Office Visits
                >> View all

Category: 

Health/Wellness

Publisher:  New World Library ISBN-10:  1577315111
Pages: 

256

Copyright:  August 15, 2005 ISBN-13:  9781577315117

Divine Workout Plan for Body, Mind, and Spirit

Amazon
Wisdom of the Ages
101 Exercises for the Soul

In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.


Excerpt

Maintaining a positive attitude, no matter what your circumstances, increases the likelihood of your finding future happiness and fulfillment.



Professional Reviews

--Publishers Weekly
"Siegel fans may welcome the return of the good doctor's humorous, reassuring, distinctive voice."

Publishers Weekly
There's simple, and then there's simplistic. Bestselling author Siegel (Love, Medicine and Miracles), a retired doctor who pioneered alternative cancer therapies in the 1970s, offers a wellness manual for mind, body and spirit. This book combines 20 short "coaching tips," suggesting the vocabulary of life coaching, providing principles ("do what you fear," "flex your creative muscles") that are learned through workout-type "exercises" that don't require a whole lot of work: pet a furry animal, take a relaxing bath. What's not to like about a doctor who prescribes chocolate as a body-and-soul refresher? (Though he does say not to overdo it.) The concept is clear; unfortunately, a self-help formula is showing through. Siegel's years of experience with undoubtedly extraordinary people and stories don't come through in these bromides. He offers a laundry list of undeniably good things to do, but many readers may already be spending time in nature, gardening or volunteering in their community, as he suggests. There's nothing fresh. Siegel fans may welcome the return of the good doctor's humorous, reassuring, distinctive voice. Those who don't know him should start elsewhere in his helpful body of work. This book provides a really low-impact workout for self-help beginners. (Sept.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.



Want to review or comment on this book?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!





Featured Book
Animals Outside Our Window
by Ann Streetman

This free book is meant to delight the adult reader as well as the little one who listens and sees it on an ebook device...  
BookAds by Silver
Gold and Platinum Members


Featured Book
The Phoenix Agenda
by Ralph Cates

Al Qaeda leader, the Snow Leopard, leads a major attack in the southwest U.S. CIA operative Kurt Valdez returns to take on his old adversary and try to stop terroris..  
BookAds by Silver
Gold and Platinum Members




Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.