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Linda Gabriel

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Weight Loss Forever
by Linda Gabriel   

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Publisher:  Burman Books ISBN-10:  189740400X Type: 


Copyright:  November 2007 ISBN-13:  9781897404003

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Successful permanent weight loss is about changing your mind. This book shows you how. When you change your mind, the body will follow automatically.

Weight Loss Forever Table of Contents:

1. The Simple Secret to Inner Power

2. Six Keys to Harnessing the Power of Your Subconscious Mind

3. How Do I Change My Subconscious Thoughts?

4. Affirmations: Your Stepping Stones to Success

5. Don't Lose It - Use It!

6. What Are You Weighting For?

7. What's Eating You?

8. Guided Visualization Scripts
While this is a book about weight loss, it isn't about diet or excercise. What if I told you it was as important to manage the thoughts you feed yourself as it is to manage the food you eat? What if your outer physical condition is simply a reflection of your inner world? As a hypnotherapist I have come to deeply respect the power of the mind. I believe the root cause of overeating is most often mental, emotional and spiritual, rather than physical.

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