Heal Your Mind, Rewire Your Brain by Patt Lind-Kyle
Category:	Education/Training	Publisher:	Energy Psychology Press	ISBN-10:	1604150564	Type:
		Copyright:	November 15th, 2009	ISBN-13:	9781604150568	Non-Fiction

In this new book, Patt tells the brain's story and reveals the amazing power of neuroplasticity to heal the mind. In the second half of the book she provides a step by step program of developing mental tools using the four brainwave frequencies to rewire the brain as well as practice CDs. Buy your copy! Amazon Barnes & Noble.com Borders Heal Your Mind, Rewire Your Brain   Yes you can teach an old brain new tricks! order Patt's new book and find out!  New research shows that the brain is amazingly adaptable.  In fact, it constantly rewires itself in response to events in our lives.  By learning to consciously access each of the four brainwave frequencies -- and achieving a state called brain synchrony -- we can free ourselves from frantic mental chatter and the self-destructive patterns that keep us from leading productive, successful, creative lives. Learn more  at: www.healrewireyourbrain.com     “Heal Your Mind, Rewire Your Brain is fascinating, practical, and absolutely essential for everyone, but especially aging baby boomers. Everyone should know what’s in this book.” Christiane Northrup, MD Author of The Secret Pleasures of Menopause (Hay House,  2008), Women’s Bodies, Women’s Wisdom (Bantam 2006) design: Cat's Web Weave

Paperback

Brian J. Breiling, Psy.D
Heal Your Mind, Rewire Your Brain is a powerful owner's manual for your brain and mind, complete with a "Mental Tool Chest" to help free us from the stress and suffering of habitual negative emotional patterning. These written and audio CD mental training practices provide nothing short of a scientific and practical roadmap to peace, happiness and mind/body freedom.
Author Patt Lind-Kyle takes us by the hand on a fascinating tour of the brain's architecture and physiology. She inspires us and shows us what is possible by the regular practice of mental training and meditation. Her empowering message is that we actually do have the ability to rewire our brains for greater health and wellbeing.


Hal Zina Bennett PhD
Discoveries in cutting edge brain research- known as neuroplasticity- have opened doors to our greatest potential for healing, learning, refining and expanding most of the body-mind functions directed by our brains. This new book, Patt Lind-Kyle's second, explains this science in down-to-earth terms, and describes simple exercises by which we can each reap its amazing benefits in our own lives. Whether your goal is to find greater peace of mind, to refine a present skill, or to master a brand new body of knowledge, you'll find this book invaluable... A must-read for anyone interested in creating a better life.

Phyllis Goodman, West Chester Lib., OH
A therapist, trainer, and longtime meditator, Lind-Kyle (When Sleeping Beauty Wakes Up) writes superbly about the relationship between meditation and the brain. Dividing her book into two sections, she begins with an in-depth scientific discussion of the anatomy of the brain, its evolution, and how our thought processes work. Using an electroencephalograph, Lind-Kyle has been able to measure and monitor mind states and identify when brain waves are out of balance. She presents brain research that shows how meditation can reshape the nature of the mind. In Part 2, readers will find detailed discussion of how using mind-training techniques can help them access the centers of the brain in order to bring about change in their mindset and thought patterns. With the use of a meditation CD, the author leads readers through several meditation techniques. VERDICT For those who just want to learn how to meditate, there are other books, e.g., Paul Wilson's Finding the Quiet, that will satisfy. For those who also want to know why it works, this book is a great resource.