Stress is such a constant in our lives, we think it’s “just part of life.” Stress can age you - it can kill you. This special book brings together advice from experts in their fields; plus stories from people just like you interviewed during search for easy solutions that help to show stress who’s the boss.
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Stress is a constant in our lives - such a constant that we actually don’t realize we are under stress, we think it’s “just part of life.” Health surveys report that over 70% of people feel stress everyday.
Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed Out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who’s the boss. This book provides quick tips, recommendations and techniques that you can use to reduce, release and/or manage your stress.
Author and Publisher, Sumner M. Davenport’s deepest passion is seeing people live the life of their dreams while assisting others to do the same. In this special book she brings together advice from experts in their fields; plus stories and testimonials from individuals interviewed during her extensive search for easy solutions that help to show stress who’s the boss.
Introducing co-authors and other contributors:
Aila Accad, RN, MSN – Stress Busters Coach
Debra Costanzo, 3 in 1 Fitness
Gina Cotroneo - Souls Calling
Jerylyn Draker – Movies with Message
Beverly Edelstein - Sales Executive
Monika Klein, B.S. C.N – Coaching for Health
Nancy Miiller – Reconnect From Within®
Veronica Ray – Thank & Grow Richer
Ellen Whitehurst – Feng Shui Expert
Melissa Whuel – Asst. Financial Analyst