Excerpt
Hello, everyone! This is Sheri Kaye Hoff, your Global Living Joyfully Everyday Coach. Welcome. I really appreciate that you are here spending your time with me.

I promise you that you will come away with some tips, tools, and techniques that you can use right away.

I came to life coaching after a career in management, higher education, and training/development. I look forward to spending some time with you. If you have any questions at any time, you can always e-mail me at coachsheri@lifeisjoyful.org.

In order to get the most out of this eBook, gather a notebook or journal, some note cards, and a pen. I encourage you to write down “aha” moments as they come to you and I do ask you to complete exercises as you read and move through the material.
The focus of this eBook is to inspire you to live joyfully and successfully every day.

Journal Exercise: Pause for a moment and write down in your journal or notebook a sentence or two about what it would mean to you to live successfully and filled with joy every day.

What would it look like? Don’t worry about the perfect answer; write down the first thoughts that come to you. Now, set the intention that you are open to change, open to trying new things, and open to receiving joy and success each day in your life.
The beginning of living successfully and joyfully is to first commit to live consciously, once you become fully aware of the choices and decisions you make every day…you can begin to shape them.

I have focused on three areas that impact your success and joy. The 90 Days of inspiration exercises are divided into three primary areas: Love, Beliefs, and Inspired Action. Each section includes an examination of each topic and 30 affirmations for you to use to help create the life that you want to live.

I have created 90 days worth of exercises and action steps to help you integrate love, beliefs and inspired action in your life so you truly can live joyfully and successfully every day. You will work on nine separate exercises for ten days each to lock in the learning and help you create change. This will be fun. You will stretch and see new sides of YOU. Your life deserves to be loaded with fun. Enjoy!