Join Free! | Login  

     Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!


Featured Authors:  RM DAmato, iOdyssia Learning, iSteven Holley, iKathryn Perry, iDr. Ronald Bissell, iKeith Wright, iTiffany Turner, i

  Home > Education/Training > Books Popular: Books, Stories, Articles, Poetry     

BJ Bruno

· Become a Fan
· Contact me
· Books
· 1 Titles
· Add to My Library
· Share with Friends!
Member Since: Dec, 2010

BJ Bruno, click here to update your pages on AuthorsDen.

Featured Book
Chama, Durango, Grand Canyon, and Kansas City: Armchair Trav
by Pauline Hager

Pauline invites you to sit back and ride the trains, enjoying the wintery mountain scenery from the windows of the old steam engines as she narrates her trips, accompanie..  
BookAds by Silver
Gold and Platinum Members

Featured Book
Weekends In New England
by Linda Alexander

Love, romance, innocence, intrigue, danger, and lust. Life is complicated, and love even more so. Life, and love, can be hazardous to a lady's health. Especially if she's..  
BookAds by Silver
Gold and Platinum Members

Bo Staff and Nunchaku Training to Black Belt Fitness!
by BJ Bruno   

Share this with your friends on FaceBook




Copyright:  January 1, 2010

Learn with this easy to follow 50 page book sprinkled with over 72 step by step pictures and graphics; add super clear directions, and you will become an "expert" with these famous martial art weapons; the Bo Staff and the Nunchakus!

This book produced by Martial Arts Black Belts will show you  the different techniques, self defense moves and practice forms that will start you off slow and easy and then gradually introduce you  to more difficult and challenging moves!
Become a well developed student of martial arts weaponry. Or if you are martial arts school owner in any style, this could just be the add-on program you have been looking for!
Here are some of the comments we have received...................

Eddie V. , in Florida says,  " I love weapons training! It relaxes me as I perform the practices shown  in the manual. It is so easy to understand and follow. I get out my bo and chucks after work and have a great time!"

Diane G., Massachusetts, "The workouts I get from using the chucks and the bo are amazing!  And I never get bored like I do with some of my other fitness routines!  Plus, if I keep working hard, I can become a Black Belt someday!"

John B., New Hampshire, " I am a martial arts instructor and 5th degree black belt. My students love the training and workout they get with my WMAWA bostaff and nunchakus program!"

Do you ever get bored going through the same daily routine in life? Or do you feel you just can't go and walk on the treadmill at the gym again? This could be your lease for a new body with your new knowledge. Practice these exciting techniques on how to safely and effectively handle the bo staff and the nunchakus, and you will get your heart rate up super fast to the beat of some good workout music.
All your troubles will melt away as you get into the 'zone' or 'rhythm' while working out with your martial arts weapons.
This manual contains pictures and descriptions on proper stances,(where to put your feet), proper holds, blocks, and striking patterns. We teach you about the different bo staffs and chucks available and their history. We recommend the use of foam weapons initially for your safety!
And the good thing is, if you know how to properly use the bo staff and nunchucks, you will learn how you can utilize any handy household object to help protect yourself or your family, such as the handle of a broom stick, shovel or rake!

Looking for more? We also have corresponding CD's that were filmed with the beginner or advanced student in mind that go along with the book.
You may order those at Amazon as well!

It's time for a change!
Never studied a martial art before? No problem.Now you can!

Are you currently a martial arts instructor looking for a new program to add excitement to your curriculum? Here it is!

Don't wait! Don't wait another year  and look back and say, "Hey, I could have been pretty good at a martial art by now............

Lose weight while having a blast as you learn something exciting and new!
Your spouse and friends will admire you!
Gain confidence and self respect!

You can do it!

Want to review or comment on this book?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Featured Book
L'immortalite: Madame Lalaurie and the Voodoo Queen
by T.R. Heinan

Based on the true story of the crimes at the Lalaurie Mansion, a story which has haunted New Orleans since 1834...  
BookAds by Silver
Gold and Platinum Members

Featured Book
She Waits in Atlantis
by Will Clark

In this sequel to The Atlantis Crystal, Digger and Jeannie flee from unknown assailants while they try to solve a seven thousand year old mystery...  
BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.