Beating the Blahs
A short booklet that will be available in e-book form in October, 2011.
This booklet is self-help. About 5,500 words--very compact. I am going to put about 40-50$% here where viewers can read it for free.
These 25 tips are things I have found useful in dealing with depression and use on a regular basis. I hope to help others too.