Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!


Featured Authors:  Aberjhani, iLaurie Conrad, iDavid Litwack, iBonnie Milani, iPeter Oszmann, iWynn Schiller, iRichard Hardie, i

  Home > Cooking/Food/Wine > Books Popular: Books, Stories, Articles, Poetry     

Mary Lynn Farivari

· Become a Fan
· Contact me
· Books
· Articles
· News
· Stories
· Blog
· 5 Titles
· Add to My Library
· Share with Friends!
Member Since: Jul, 2011

Mary Lynn Farivari, click here to update your pages on AuthorsDen.

Featured Book
On Trains
by Linda LeBlanc

Literary,accessible lyrics and narratives with universal appeal..  
BookAds by Silver
Gold and Platinum Members

Featured Book
The Mythical Emblems of Gragodon - Volume 3
by Venkataraman Gopalakrishnan

Plots and stratagems lead the way with unlikely outcomes. Distrust rules the day in the unfolding events...  
BookAds by Silver
Gold and Platinum Members

Healthy Palate
by Mary Lynn Farivari   

Share this with your friends on FaceBook



Publisher:  Parsley Publishing ISBN-10:  0615409458 Type: 


ISBN-13:  9780615409450

See larger image

Healthy Palate cookbook where more is good for you. Enjoy great-tasting recipes that make it easy to eat more fruits and vegetables.


Healthy Palate Cookbook

Mary Lynn Farivari's recipes help you save time by cooking vegetables with or alongside the main dish.  Have fun making creative and flavorful dishes, whether you are a novice or a pro in the kitchen.

Five things that help you right now as you use Healthy Palate, Delicious and Simple Recipes to Enhance Meals with Fruits and Vegetables:

  • Save time with serving suggestions for each recipe on how to complete your meal.
  • Learn how to cook with a variety of vegetables - frozen, canned and fresh.
  • Eat seasonally and save money using whole "good for you" ingredients.
  • Know the nutrition facts.  A nutrient analysis is provided for each recipe.  This cookbook is suitable for all family members - even those who want to lose weight or have diabetes, high cholesterol or high blood pressure.
  • Make it simple.  There are no long lists of ingredients.  Substitutions are offered, based on season or what might be available locally.

Over 165 recipes cover all the basics from breakfast, salads, soups, casual fare (sandwiches and pizza), poultry, fish, vegetarian, and red meat to desserts. 

Mary Lynn is a Registered Dietitian who loves to eat and cook.  Counseling people for several years on the role of nutrition in disease prevention has inspired her to share her passion for great tasting, healthy food.

Professional Reviews


Want to review or comment on this book?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Featured Book
'Trail To Destiny - Book 1 of Wheels of Destiny Trilogy
by Cheri Clifton

A turbulent cross-country journey of heated passion, bitter vengeance, and a haunted past lead Grey Wolf and Laura on their ... Trail To Destiny...  
BookAds by Silver
Gold and Platinum Members

Featured Book
The Ghost of Atlanta
by J.E. Thompson

The saga of Andy Michael Pilgrim, facing real and supernatural forces, ends with the publication of The Ghost of Atlanta. ..  
BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.