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Ashley Davis Bush

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Member Since: Jun, 2010

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Featured Book
Blood and Royalty - Dragoneer Saga Book Six
by M. R. Mathias

In this sixth, and final, episode of the Locus Poll nominated, international bestselling, Dragoneer Saga, King Richard, his Nightshade, and the legions of mudged dragons ..  
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The Paradise of Revenge (Paperback)
by Richard Orey

Devout young Josefina is obsessed with wicked revenge. Why? How?..  
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Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
by Ashley Davis Bush   

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Books by Ashley Davis Bush
· Transcending Loss: Understanding the Lifelong Impact of Grief and How to m
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Category: 

Inspirational

Publisher:  Berkley Books ISBN-10:  0425243249
Pages: 

272

Copyright:  November 1, 2011 ISBN-13:  9780425243244

Stress and our busy minds keeps us from experiencing the essential, daily Joys in life. In Shortcuts to Inner Peace we learn to stop the spiral, de-stress our bodies and quiet our minds so that we can experience more inner peace in our lives.

Amazon
Shortcuts to Inner Peace
Shortcuts to Inner Peace

 It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.

Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.




Professional Reviews

Sharon Salzberg's Praise for Shortcuts to Inner Peace
""Shortcuts to Inner Peace" mines mindfulness techniques in a delightful, easy to apply way. Following the exercises would change anyone's day for the better. " Sharon Salzberg, author of "Real Happiness and Lovingkindness"

James Baraz's Praise for Shortcuts to Inner Peace
"The peace we seek is right inside us. Ashley Davis Bush's 'shortcuts' are simple yet powerful techniques that train the mind and heart to more naturally access this inner peace" James Baraz, co-author of "Awakening Joy"

Rick Hanson's Praise for Shortcuts to Inner Peace
"Ashley Davis Bush helps you take do-able steps that are truly shortcuts to happiness and inner strength. I love this down-to-earth, honest, and useful book." Rick Hanson, PhD., co-author of "Buddha's Brain"


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Featured Book
Sci-Fi Series 1
by Stan Law (aka Stanislaw Kapuscinski)

Anthology: Thirsty Work, The Acorn, Dare, Black Hole ..  
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The Snake Woman of Ipanema
by Lucille lucil95783@aol.com

Every night thousands of terreiros (spirit rituals) take place throughout Brazil. Maggie Dalton takes a torturous path and risks her soul...  
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