This is your journey. you are the creator of your world, when you learn to tap into the vibrations of the universe you will have everything you will ever need, the key to the magic is with you
When you start your day,Choose a chakra or energy center in your body, that you would like to work with that day and read this section in this book about that chakra. Do a 5 to 20 min. meditation using the vowel sounds, or mantra to align that chakra with your universal vibration. Then, recite the associated affirmation 3 times. Write it down on a piece of paper to carry with you and repeated throughout today.
Next you would move down the page and look at the animal within the section of this book. You could be thinking of the task which is in front of you, or a situation on which you need some guidance. Let your guidance direct you to choose which animal is for you today. You will be surprised at the answer you will be carrying that energy with you throughout the day.
Finally, look at the stones. The stones provide special healing properties and vibrations as well as hold energy. Find the stone which matches the animal you choose and read that affirmation. A combination of all 3 will be the ingredients of your reconnection, healing meditation for the day.
A mantra is really nothing more than a form of prayer. Each center in the chakra system has its own vibration. The universe is made of vibration, the world is made of vibration, and we are made of vibration. mantras are used to help us Tap into different frequencies of the universe. We use different sounds to raise the vibration within ourselves as we tap into our higher consciousness. Each of the 7 chakras is assigned its own note and sound, and we use these to help us awaken the Chakra centers within each of us.