AuthorsDen.com   Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Tuchy (Carl) Palmieri, iJames Boyle, iNancy Neville, iSteve Coltman, iDarryl Jenkins, iPatricia Sanders, iKevin Weeks, i

  Home > Self-Help > Books Popular: Books, Stories, Articles, Poetry     
Buy Signed Books > Hunter's Revenge $9.95Chase's Return $9.95Ryan's Ruin $9.95Another Solution (Crowley County Series  $9.95The Only Solution (Crowley County Series $9.95A Better Solution (Crowley County Series $9.95No Easy Solution (Crowley County Series  $9.95Resolved Memories $9.95Accepted Memories (Sycamore P.D. #2) $9.95Lost Memories (Sycamore P.D. #1) $9.95The Easy Study Bible Commentary: Philipp $5.95Communication for First Responders $5.95

Trennis E. Killian

· + Follow Me
· Contact Me
· Books
· 46 Titles
· Add to My Library
· Share with Friends!
·
Member Since: May, 2010

Trennis E. Killian, click here to update your pages on AuthorsDen.


Stress Management for First Responders
by Trennis E. Killian   

Share this with your friends on FaceBook
Books by Trennis E. Killian
· Walking Straight
· Hunter's Revenge
· Ryan's Ruin
· Chase's Return
· Another Solution (Crowley County Series # 4)
                >> View all

Category: 

Self-Help

Publisher:  Smashwords ISBN-10:  1465832424 Type: 

Copyright:  March 10, 2012 ISBN-13:  9781465832429
Non-Fiction

See larger image

Get your Signed copy today!

Download to your Kindle (eBook)
Stress Management for First Responders
T. E. Killian

Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people at a scene who are stressed.

The First Responder Series includes the following titles:

 
Leadership Training for First Responders
Crisis Management for First Responders
Stress Management for First Responders
Crisis Management for First Responders

This series is for anyone who is or wants to be a first responder which includes at least the following: law enforcement, firefighters, paramedics, EMTs, Emergency Room personnel, air rescue, and air transport.
 
     
Excerpt
Table of Contents


Introduction

1. What Is Stress?
Two Types of Stress
Post Traumatic Stress (PTS)
Post Traumatic Stress Disorder (PTSD)

2. Causes of Stress

3. Stress Unique to First Responders

4. Signs or Symptoms of Stress

5. How Our Bodies Try to Adapt
General Adaptation Syndrome (GAS)
Defense Mechanisms

6. Coping with Stress
Helping Yourself
Helping Others

Summary

Appendix
Stress Self-Test

Epilogue

About the Author


Want to review or comment on this book?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!



Popular Self-Help Books
  1. Sexual Energy Transmutation (Adobe PDF)
  2. Sex Transmutation (FREE Download)
  3. Shelley Costello Becomes Amazon #1 Interna
  4. The WEALTH SECRETS You Must Know Before40
  5. Bad Boss: How to Transform Professional Li
  6. Broke-itis Cures
  7. Learn To Relax: 10 Great Relaxation Exerci
  8. How To Build James Bond's Unshakable Confi
  9. Optimize Your Day: Practical Wisdom for Op
  10. How Can I Be Happy: Three Easy Steps To Pe