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Trennis E. Killian

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Stress Management for First Responders
by Trennis E. Killian   

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Books by Trennis E. Killian
· Walking Straight
· Hunter's Revenge
· Ryan's Ruin
· Chase's Return
· Another Solution (Crowley County Series # 4)
                >> View all

Category: 

Self-Help

Publisher:  Smashwords ISBN-10:  1465832424 Type: 

Copyright:  March 10, 2012 ISBN-13:  9781465832429
Non-Fiction

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Stress is the name of the job for almost all first responders. Learn how to lower your stress, help other first resonders lower their stress, and how to deal with people at a scene who are stressed.

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Stress Management for First Responders
T. E. Killian

The First Responder Series includes the following titles:

 
Leadership Training for First Responders
Crisis Management for First Responders
Stress Management for First Responders
Crisis Management for First Responders

This series is for anyone who is or wants to be a first responder which includes at least the following: law enforcement, firefighters, paramedics, EMTs, Emergency Room personnel, air rescue, and air transport.
 
     


Excerpt

Table of Contents


Introduction

1. What Is Stress?
Two Types of Stress
Post Traumatic Stress (PTS)
Post Traumatic Stress Disorder (PTSD)

2. Causes of Stress

3. Stress Unique to First Responders

4. Signs or Symptoms of Stress

5. How Our Bodies Try to Adapt
General Adaptation Syndrome (GAS)
Defense Mechanisms

6. Coping with Stress
Helping Yourself
Helping Others

Summary

Appendix
Stress Self-Test

Epilogue

About the Author




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Books by
Trennis E. Killian



Walking Straight

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Hunter's Revenge

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Ryan's Ruin

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Chase's Return

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Kindle, more..




Another Solution (Crowley County Series # 4)

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The Easy Study Bible: Revelation

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The Easy Study Bible: Acts

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