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Weight-Loss Books for Women —Using Psychology to Lose Weight
With Diet Tuffy a woman can solve the problems that wreck her weight-loss attempt.
When your toughest weight-loss spoiler is doing a number on you, it’s Diet Tuffy to the rescue.
With Diet Tuffy a woman can solve the problems that throw her off her weight-loss course. Diet Tuffy helps you target your toughest dieting and weight-loss problem, come up with a brand new solution, and make an ingenious plan to put your new solution into action. It’s the fun way to seriously lose weight.
So square off against lack of willpower, low self confidence, feeling deprived, too much stress, and any other weight-loss foe. Use Diet Tuffy as your personal problem solver. Just open this workbook and get the help you need from Diet Tuffy. Let Diet Tuffy clear the way for you.
Diet Tuffy takes you through the 5 steps necessary for dieting success.
▲ First: You will zero in on the most significant problem you face when you are trying to lose weight. You can use the universal list of weight-loss problems to help you specify a problem, or you can put it in your own words.
▲ Next: Diet Tuffy will show you how to come up with a brand new solution to your problem.
▲ Then: You will see how to make an ingenious plan to put your new solution right into action.
▲ After that: You will mentally film your plan to see where it gets hung up.
▲ And last: You will fine tune your plan to make doubly sure it works.
At the end of your Diet Tuffy experience, you will have a solid plan in hand to overcome your weight-loss problem.
This is the fun way to seriously lose weight.
With Diet Tuffy by your side, you will open up brand new ways of thinking about dieting and weight loss so you won’t have to experience the failure you’ve had in the past.
Diet Tuffy works with you on a very personal level, according to what you think, what you’ve been through, what your preferences are, what your goals are.
You will come up with a way that is absolutely tailored to you and what you need to rid yourself of your biggest weight-loss spoiler.
It’s time to escape old solutions that haven’t worked.