After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant stress breakthrough. She just published her findings in the new Amazon best-seller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money."
She specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.
Brooklyn, NY USA
Bachelor & Master degrees in nursing, Distinguished Toastmaster Award, Business Woman of the Year Award