This book summarizes life's ten toughest tests with ten passwords each to pass these tests. The current overload, speed of change and chaos are all summarized well enough to get to the Land of Simple on the other side quicker than usual.
Following 20+ years in consumer market research, I'm now an adjunct college instructor and a researcher for a mental health organization.
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I was only able to recover from an abrupt, mid-life fall into depression after learning the origin of my illness, which turned out to be rooted in childhood trauma resulting from an alcoholic parent. Understanding the cause of my illness relieved my sense of guilt and weakness; it wasn't my fault after all. I then decided to write a book to share the lessons I learned with the many others who have difficulty understanding these complex illnesses. There is a great deal of vital new information about depression, but it is not well known or understood.
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