Shawn Cote was born and raised in rural Manitoba where she now lives with her husband and daughter.
A curious gal, she has always asked 'the tough'questions and never stopped in her attempts to move forward with her life in all areas. She maintains an incredibly positive and humorous attitude and encourages other to to do the same.
Life's too short!
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Shawn once weighed 266 pounds and felt horrible on a daily basis. Pains, aches and stress dissolved the resolve she had for living her best life. Her weight soared and her spirit plummeted.
The light at the end of the tunnel always seemed to be the light of the refrigerator - and Shawn tried every diet she dared to lose weight and get healthy. Nothing worked and she found herelf obese, sick and searching for answers in the medical community. Prescriptions were introduced and Shawn only got worse.
But there was an answer - and Shawn found it!
Shawn also understands that wellness is a choice. If we want it badly enough, why haven't we achieved it for ourselves?
Shawn shares her inspirational story from weakness to welless in a humorous way. The miracles are not miracles - they are available to us all.
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