Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
“If you are not using Huna, you are working too hard.”
Max Freedom Long, author of “The secret Science Behind Miracles.”
A modern application of ancient Hawaiian mysticism (i.e., Huna) with many practical exercises to understand the st
Stephanie Small - Author, blogger, personal growth coach & Super Sistah!
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While pursuing a degree in psychology, Stephanie Small discovered a love for writing and an affinity for giving good advice. A former social work counselor, she is currently a certified trainer and college lecturer with a Bachelor's degree in Psychology and a Master's degree in the Arts. A woman of the world (Canadian-bred with West Indian roots, now living and loving in New York), Stephanie works as a Professional-Development Coach and Training Strategist specializing in Adult Education. Her life's goal is to educate individuals on how to overcome their fears and discover their own personal power.
Known as the Super Sistah in the Blogosphere Stephanie writes a successful blog @ thesupersistah.com
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