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Who, ME????
Well, there is not better information then writing about what one did learn indeed!
I run a diet reviews blog - And thanks to the diet i used, now i am able to share useful diet and nutrition tips to those who need.
You see, I was your typical skinny, scrawny, geeky kid that EVERYBODY picked on as a kid in school. Pencil neck and Twiggy were my PERSONAL fave nicknames, ugh ...
Fast forward many years later, I had developed a pretty bad ulcer from a bad marriage, my weight dropped to 86 lbs. (I was 5′7″) and the docs told me I’d be dead in 3 months if something didn’t change. I joined a gym, and the rest, as they say is history.
I almost doubled my bodyweight in a year and a half (I could finally eat!), and my entire life changed. It was the most liberating thing ever.
I had my son 2 years ago, and was back to my pre-pregnancy weight 2 weeks later, no hype, no bull. My husband was amazed, to say the least, since I was 203 lbs. at delivery a MONTH EARLY. I was 154 when I GOT pregnant…..
So, I’m going to share some of my favorite recipes, low fat versions of the super bad foods, healthy snacks, and the latest tips and tricks for your diet. We’ll get you in shape, and you’ll love what you can eat along the way!
So stick around.
I’ll show you the latest supplements and nutritional aids, vitamins and herbals, and diet trends, good and bad ...
Mean while you check my other blog post writings about diet, health and exercise in general:
What diet reviews don't want you to know?
Grocery shopping list that will make you and your family happy!
Recipes for better health and weight loss
How to determine your metabolic body type and most importantly how to feed it!
Some foods that sabotage your weight loss and why you should avoit eating them!
5 Step Solution To Fat Loss
Weight Loss: Your Rule #1 Help Guide!
My Grand Ma Eating Habits She Used To Live Over 80’s
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