Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many peop
Former employment recruiter Anastasia Zoldak has written Get Hired! A Recruiter's Inside Guide to Getting a Job to help people obtain a competitive edge in today's job market.
I am the author of ten books, an international speaker on wellness and personal growth, and a certified life coach specializing in transformation and rejuvenation. My latest book is Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places.
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I started writing for publication at fourteen. Equipped with the press card I bought for a dollar from a teen magazine, I was determined to meet the Beatles. I did---on several occasions. Three years later, seated with Paul McCartney at a London club, I had the life-shaping realization: “If writing can do all this for a plump, awkward girl from Kansas City, I’m supposed to be a writer.”