Tom learned to meditate circa 1987. Since then, he has studied with a variety of teachers from many world traditions. Meditation is not always easy. That is why Tom offers meditation strategy training in his programs. With the proper customized strategies, meditation becomes a much much much much easier process. Meditation is a universal human experience. Therefore, it is suitable for people of all religious and nonreligious backgrounds and walks of life. Tom's programs allow the practitioner to integrate their practice into any lifestyle or time schedule.