The Fitness King says he got his start as the first personal trainer in Minnesota. He would travel to people’s homes to help them work out, until he eventually opened up his own shop in St. Louis Park. People from all over the Twin Cities metro come here to train, representing all ages and walks of life. But there’s so much more here than running on a treadmill or lifting dumbbells. There’s a lesson to be gained about self-discipline.
“When people lose their inspiration to continue working out, I always tell them to think of their future,” Henders more...