Why would anyone want to learn 'how to' let go quicker and with greater effectiveness? In my expereince it is because, a deeper true nature can re surface beyond past trauma (for example), allowing for "seeing deeper than the eyes", and start living freely again, beyond past unwanted memories. A handy little resource when it comes to safe harmfree with mutuality in any relationship. It really does enhance emotional intelligence. Much like eating and sleeping! Letting go or releasing is like doing an Indiana Jones on the self, discovering the treasure already within!! I more...