My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer Certified with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have had numerous certifications of personal training, yoga, nutritional coaching and more, as well as, worked with hundreds of clients with various health & fitness goals. While my greatest passions include health & fitness, writing and reading, I also love to spend time traveli more...