Karen Goeller, CSCS has educated thousands of coaches, athletes, parents, and fitness enthusiasts with her books, articles, and in person. Goeller has tremendous experience with training in a variety of settings, from NYC health clubs to the NY Police Academy, from her own gymnastics club to world famous Karolyi ranch, and from sports training facilities to the playgrounds along the Jersey Shore. Karen Goeller is the creator and author of the Swing Set Fitness books, Legs Plus Workouts, the Gymnastics Drills and Conditioning books, and many additional training programs. She has writ more...

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