Beat the Winter Blues (article) by Barbara Mitchell on AuthorsDen

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Barbara Mitchell

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Beat the Winter Blues
by Barbara Mitchell
Rated "G" by the Author.

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The beauty of the Autumn season is too fleeting. Before we know it, it's time to turn back the clocks. The days will get shorter, the nights longer. If you experience mood changes during this time of year, such as depression, fatigue and trouble concentrating, you may be suffering from Seasonal Affective Disorder (SAD).

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