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In order for us to lose weight, we have to build energy
bridges. The only way we can begin to build these energy
bridges with our mind space. We have to put things in our
mind space that look like what it is we want. We have to
design The BluePrint.
======================== . Building Bridges to Weight Loss (by Susan James) ======================== .
In order for us to lose weight, we have to build energy bridges. The only way we can begin to build these energy bridges with our mind space. We have to put things in our mind space that look like what it is we want. We have to design The BluePrint.
If we were an Architect or Contractor or Baker, we would have to either design our own blueprint or recipe or follow someone else?s Blueprint. This BluePrint is our Energy Bridge.
This energy bridge begins in our mind. It begins with us *thinking* about what we want. It begins pondering and daydreaming about the end result of what we choose to look like and what ourlives will be as we have *that*.
The Problem is.......when we build energy bridges for homes and to bake cookies, we often are doing it for someone else. However, when we begin to build an energy bridge for weight loss, that involves building energy bridges for ourselves and some of us back away from putting ourselves FIRST.
We think and plan and do for everyone else in our lives. Our Spouses, our children, our parents, our business partners, our co-workers. We do just fine in building those energy bridge to bring to others what they want. But to apply the same energy and direction for ourselves? We won?t do it! If we would do it, then we would lose weight.
We have to add daydreaming and pondering about our weight loss to our days. We have to care for ourselves FIRST for once !
It is as we do this, that we then begin to see why our body image desire was given to us in the first place. It was given to us, so that we would begin to care for ourselves first. And as we begin to take care for who we are, then expansion takes place in and around us.
Our tangible and intangible worlds change. And within that change our bodies happen to move back to balance, which means........we lose weight.
We apply with ease, *on purpose thoughts and plans* for picnics, meetings, birthday parties, weekly meal planning, office supplies, etc. WE need now, to on purpose have thoughts and plans for our body image. If we don?t, then we will forever be dragging around lower light energy that shows up in our body image, but is reflected in all areas of our lives.
This is about our expansion; Not expanded waste/waist lines. (end/sj)
================================ . The Wisdom Loft (sj) A Technique to Begin (The Re-Do Dance!) ================================ .
1. Identify What You Want For Your Body Image. 2. Build an Energy Bridge
3. How Do You Build an Energy Bridge? (Think about what you want as it relates to your body Image.)
4. Build Your Energy Bridge on Purpose. (This is what visualizing, daydreaming, pondering is. This is your imagination. Projecting a thought on purpose. Think often about your and your new body and size!)
5. As you are on this bridge, DO NOT LOOK DOWN. (Peter looked down as he began to walk on water, like his buddy Jesus. He then feel into the Lake. ie: Don?t pay attention to where you are, pay attention to what your end result desire is. Walking on Water and Weight Loss!)
Susan James
========================================= . Author/Consultant Susan James writes of User Friendly Physics and The Immaculate Physics Applications to our lives. Covering Millionaires to Weight Loss, Susan writes from personal application of Maverick Momentum methods. For more information on award winning books and courses visit: www.susanjames.org www.immaculatephysics.com ========================================= .
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