About the book.

I decided to write a book about child obesity, not only because it was such a big issue in the media, but also because I really thought the right information wasn't out there for a parent to help their child change.
Children don't need to be put on strict diets. They're still growing. But they do need do have a balanced, varied diet and be involved in activity each day. My book will help parents help their children if they a problem with being overweight or are obese.