Beat asthma with coffee

·        A couple of cups of caffeinated coffee will have a positive effect on asthma sufferers.

·        Caffeine is chemically almost identical to the commonly prescribed anti-asthma drug Theophylline.

Your Health

·        Passion fruit peel can improve symptoms of chronic asthma after just four weeks.

·        In a month, the extract cured breathlessness in 90% of participants in a study, and cut wheezing about 80%.

Apple cider

·        Compounds in apple cider can reduce your risk of asthma 32%.

The peanut problem

·        Having fruit every day, and healthy fats such as olive oil are some of the best ways to prevent damage to lung tissue and reduce inflammation with asthma.

Natural remedies

·        At the onset of an asthma attack, drinking pure, unsweetened cranberry juice will benefit.

·        To prevent asthma attacks, the combination of carrot juice and ginger works well.

Asthma’s smoking gun

·        Children whose mothers smoked during pregnancy are at a high risk to suffer from severe asthma in their teens.

(c) Tuchy Palmieri 12/.1/12