We made it!  What a year 2021 was!

Sadly, we may know family members and/or friends who did not make it to 2022.

 It is a useful ritual to reflect on the past year:

• What good things happened for you?
• What have you learned?
• What would you do more next year?

What good things happened for me?

• Spending quality time with my friends and family.
• Taking an active role in being healthy.

What I have learned from last year are?

• Plan ahead and focus on tasks one day at a time.
• Let go of activities that do not bring you joy.
• Start activities that are enjoyable and lift your energy.
• Do your best and yet not be attached to the outcome.
• Observe yourself how your energy drops and under what situations.

What would I do more?

• Do tasks with more passion.
• Keep asking what I want?
• Re-evaluate priorities and where I spend my energy.

I wish you a magical 2022.

Copyright .2022 by Shervin Hojat