"Seven Effective Ways to Reduce Stress"
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I would like to also add laughter. When nothing else works, force yourself to laugh. I know it may sound absurd. But, it's much easier than you think. You just have to start. Try it sometimes.

4/20/2009 12:31:24 PM [ Report Abuse ]

This is very interesting, thanks for sharing it.

The person "Yarcy" has sent several of this "comments" to AD members, could be a virus.

Cynthia

4/20/2009 3:50:06 AM [ Report Abuse ]