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"Can America become a mindful nation?"
1 Comment - Show Original Blog
I think it's phenomenal that a congressman not only practices mindfulness but has written a book to support it.
The comment that wisdom is born from mindfulness is right on. Actually the practice originated in Buddhism as a spiritual exercise and has been widely taught by a Korean Zen Master Seung Sahn. He had established many schools around the world before recently passing away.
Everyone can benefit by tuning out the chatter and tuning in to the life they are living in a more physical and intimate way. It would be interesting to read how the congressman proposes we teach this in the ever-present noise that surrounds us.
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