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Kathryn Neff Perry said...
Thank you so much for you suggestions. I'm also allergic to soy, so I don't know if that would work for me.
E D Detetcheverrie said...
Katt, I'm allergic to wheat, too, but it was suggested to me that I try sourdough and sprouted grain products. Turns out I can tolerate sourdough products 90% of the time which is nice when I go crazy watching people eat bread and hot rolls, cake and pizza around me. Now I can enjoy some German pumpernickel or French sourdough or even soft pretzels on occasion. The sprouted grain products are expensive, but if you're still experimenting with what you can and can't have and your symptoms aren't too severe, then maybe you can try these suggestion, too. Good luck, sweetie! Bon appetite! |
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