Irene Watson. “Author of the Sitting Swing.”(Austin, Texas, U.S.A)

Nina Bagnall's book "Looking Good, Feeling Great, Ladies 50 and Over" is a great resource for women entering the era of 50, or are in it. The information Nina provides isn't new, but what is so great about this book is the fact all the information you need to look and feel good is contained within 82 pages. The book is concise, educational, and informative. Most of the book is dedicated to providing information to have a healthy internal body, for example: dietary factors, free radicals, metabolism, mind and body, and sleep. She also covers external issues such as skin, hair, nails, and eyes.

Nina's passion in her own life comes through her writing. It is obvious she did much research for her own use and is now sharing it with other women. I highly recommend "Looking Good, Feeling Great, Ladies and Over" to all women because you're never too young or too old to start the regime for better health.