Author Dr. Sukhraj Dhillon: Can ancient Eastern traditions meet Scientific West? Author/Scientist Dr. Sukhraj S. Dhillon thinks so. He explains that for many of us yoga, prana, Sudarshan Kriya, meditation is something for which we go to some remote corner in Himalayas or some ashram in India and expect miracles. These ancient techniques are finally explained in his writings on Health, Happiness, Longevity, Stress, Spirituality and Religion etc. Dr. Dhillon has studied science in the West at Yale University before studying in Panjab University, Chandigarh, India. His books on Eastern and Western Approach has been accepted by major publishing houses. Dr. Sukhraj S. Dhillon is the author, for example, of practical guide that combines various stress treatment approaches that has been recognized for centuries by faith healers and meditators, and are now accepted by modern medical practitioners. The first Indian-American non-fiction author known to combine Ancient Eastern Wisdom and modern Western Scientific knowledge. Google search yields over 2, 700 references for “sukhraj dhillon” What is called “Sudarshan Kriya” by new age gurus is a cycle of breaths—long, medium and short. Not only breathing patterns influence our emotions, the breath is in the present and is used to "rope in the wandering mind" that oscillates wildly between the past and the future. Like Zen masters who teach that the present moment is a chink opening into eternity. Sources and examples of his contributions: * Writers Net *Authors Den * Dhillon, Sukhraj S. "Art of Stress-Free Living: Eastern and Western Approach" (ISBN: 1-4137-9506-4). Publish America, LLLP. Baltimore, MD, USA [2006] * Dhillon, Sukhraj S. "Health, Happiness & Longevity: Eastern and Western Approach” (ISBN: 0870405276). Harper & Row, USA/Japan Publications, Inc., Tokyo, Japan [1983] * Dhillon, Sukhraj S. "Science, Religion & Spirituality" (ISBN: 1-4241-1126-9). PublishAmerica, Baltimore, MD, USA [2007] http://www.amazon.com/s/ref=br_ss_hs/002-928 5 375-1842417?platform=gurupa&url=index%3Dblend e d&keywords=sukhraj+dhillon&Go.x=12&Go.y=9