Here's my story mentally I've been known to run myself down due to other peoples hurtful comments. I let them poison my mind and spirit. I have also lived with stubborn belly fat ever since I was a girl. It made me think that I was a bad unattractive individual. When I got hurt by those comments they were hard to forget and made it hard for me to get over. So I learned to break through them with positive thinking nobody knows you better than you  and you're a good person. I find myself standing in front of the mirror a lot pinching and poking at my belly fat. And I am like "Hey what are you doing? you're cutting yourself down you are God's creation and here to live life for a reason not to look at spare tires. Live your life and enjoy it and cherish it there is beauty in you. You only have one life to live so don't live it with your head in the dirt. "Live" we are only given so much time take in all of the quality that life has to offer so indulge in its greatness buy yourself that purse and enjoy that chocolate.. Treat yourself good..