If I can deal with anger without becoming angry myself

If I can see hate and not become a hater too
then;

If I can take the disappointments life brings
and not become the bitter one,
blaming or depressed
then:

If love comes my way
help me to recognize it
welcome it with open arms;
give love
without looking for rewards

If I can give myself
the courage to be myself

If money and worldly rewards
do not succeed in turning my head
callousing my soul
then;

If I avoid false smiles
secret envies
and silent rages
then:

If
above all
I succeed
here today
in loving myself

my family
and you all

then

thanksgiving
here today

is truly
a holiday
where forgiveness reigns
where humility
lies down with gratitude
where kindness

is truly

the food of life.