Cast out all that will harm or hinder. Take in all that is good and healing. That is the way of The Healthy Witch.
As within + so without = the healthy witch. But getting there thakes the right magikal work. This holistic witchy workbook combines medical knowledge with magickal healting to put your wher eyou need to be to get the most our of your life and spellwork.
https://www.youtube.com/watch?v=TIsBl494BKk
Professional Reviews
Written By Someone Who Knows!
"The Healthy Witch," is a road-map for anyone who wants to take control of their own health. The beginning of the book starts with a self-assessment, and is followed by an action plan you work out for yourself. Along the way, TJ Perkins offers explanations of what the problems might be and teaches how to focus on inner healing. Later chapters discuss elements, the inner magikal method, seasons and menopause. Though geared toward witches, many women will find relief from the recipes, teas, soothing baths, visualizations and meditations TJ suggests.
Great Tool of the Craft
First off, I just have to say that one of my favorite parts of this book is that it the author, TJ Perkins, actually encourages you to pick up your pencils and pens as you journal in this “field guide” to your body and it’s ailments and to document your particular journey as you walk the path. You begin with identifying issues with your body and developing a plan of action to fix those ailments through practical everyday adjustments, but then comes the magick! There is just so much to love about this book…I LOVED the spells, chants, tips and ideas. This book itself isn’t for the glorified commercialized witch…it is for the everyday witch with the intentions of healing her body in a holistic and healthy way as she magickally grows and hones the skills of her craft.
The Healthy Witch Exceeded my Expectations
I am completely aware that the author is not a licensed Physician or a nutrition expert...this testimonial is solely based on my personal results that i haveexperienced in the 3 weeks of using this hoistic approach along with proper diet and excercise. I am a 57 yr old black male with type 2 diabetes and high blood pressure as well. I take the prescribed medications..Lisinopril 20 mg per day for high blood pressure & Glipizide 20 mg per day for blood sugar control. A normal BP is 120/80...A normal BS count is 90-140. Before with just medications my BP 160/100 & BS 200. After 3 weeks of Holistic approach my BP 125/78 & BS 100. I drink the Magikal Tea every night before i go to bed. I Meditate every evening for approximately 1 hr on the beach and actually use the healing spell for my kidneys. I eat the recommended black beans,walnuts,pine nuts,& black sesame seeds. I drink lots of water & mix with cranberry juice... The Healty Witch book has made me more in tune with my health,body,mind,& soul......EXCELLENT READ....EXCELLENT BOOK.... Thank you to the Author T J Perkins!!!!!!!!!