Women have all sorts of excuses for not learning to defend themselves. Among them are not having enough time, not being in good shape physically, having various medical conditions, not wanting to learn martial arts, and the worst of all-IT CAN'T HAPPEN TO ME. This book includes statistics that show how easily violence can and does happen and it also teaches awareness in order to prevent violence. Sometimes people become victims of violent acts no matter how careful or aware of potential danger they may be. In cases like this, self-defense survival strategies can save a life. The prevention strategies and self-defense survival techniques in this book are suitable for women and children of all ages. With education and awareness, you can increase your self-confidence and learn to prevent and avoid potential violence attacks.