The book details how to live longer, improve your health,ways to reduce stress, beneficial foods and supplements. It is a roadmap for healthy living.
Excerpt
" Ben Franklin had a saying:an ounce of prevention is worth a pound of cure.-------We cannot alter our genetics, but we can do our part to help prevent the diseases to which we are genetically predisposed. "
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
