A crash course in safety for the newly diagnosed celiac.
Knowing what to do to be safe when one is diagnosed with celiac disease boggles the mind.
This book is in no way a scientific document. It is a summary of the steps my family took to go gluten free when my grandson was diagnosed with celiac disease at the age of six.
I am happy to say, so far we have not had one incident in which he ingested gluten. Hopefully, the lessons we learned will help you, too.
In it, I discuss:
Hints for the Newly Diagnosed
First Steps in Getting Started
Food Choices
Personal Care Products
Menu Planning
Breakfast
Lunch and Dinner Choices
Cross Contamination
Excerpt
Although it can take years to become fully familiar with the task of living gluten free, it is possible to quickly learn how to be safe and still eat and live well. I am not a doctor or a medical practitioner of any kind. I am not an expert. I am not a pharmacist. I am not a nutritionist. Always check with a professional if you have a question of any kind.
The information and resources presented in this book are not intended to replace or substitute for professional medical advice, diagnosis or treatment. Please consult your doctor for professional medical advice.
This book is in no way a scientific document. It is a summary of the steps my family took to go gluten free when my grandson was diagnosed with celiac disease at the age of six. I am happy to say, so far we have not had one incident in which he ingested gluten.
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
