There may never be a cure for the common cold, but it can be stopped quickly by using the simple method described.

There may be no cure for respiratory allergies either.  We breathe 24 hours a day, and who knows what pollen or other irritant may be encountered next?  Since we now have a technique for stopping the triggers, we don't need to be concerned with them, whether we know the cause or not.

This is not a miracle cure,  It is just a way to help your body avoid sending the hook and ladder trucks to take care of a smoldering candle.

By stopping colds and allergic reactions, it goes without saying that you can avoid many secondary infections and chronic conditions that might follow.

Other conditions for which simple remedies are suggested include headaches, fever blisters, skin fungus, poison ivy, earache and sinusitis.

No medications or herbal remedies are required.

After a lifetime of colds and allergies, the author has been free of both for the past eight years and believes you will find her methods to be easy, inexpensive and very rewarding.